{"id":72,"date":"2024-07-15T01:40:52","date_gmt":"2024-07-15T01:40:52","guid":{"rendered":"https:\/\/kimberlyrd.com\/staging\/9322\/?page_id=72"},"modified":"2024-07-15T01:43:55","modified_gmt":"2024-07-15T01:43:55","slug":"who-am-i","status":"publish","type":"page","link":"https:\/\/kimberlyrd.com\/staging\/9322\/who-am-i\/","title":{"rendered":"Who am I?"},"content":{"rendered":"\n<p class=\"\">Hi! My name is Kim, and I&#8217;m a Registered Dietitian in beautiful British Columbia, Canada!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/kimberlyrd.com\/staging\/9322\/wp-content\/uploads\/2024\/07\/Messenger_creation_9d4bf010-204f-42de-a632-eba73768f494-2.jpeg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-77\" srcset=\"https:\/\/i0.wp.com\/kimberlyrd.com\/staging\/9322\/wp-content\/uploads\/2024\/07\/Messenger_creation_9d4bf010-204f-42de-a632-eba73768f494-2.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kimberlyrd.com\/staging\/9322\/wp-content\/uploads\/2024\/07\/Messenger_creation_9d4bf010-204f-42de-a632-eba73768f494-2.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/kimberlyrd.com\/staging\/9322\/wp-content\/uploads\/2024\/07\/Messenger_creation_9d4bf010-204f-42de-a632-eba73768f494-2.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/kimberlyrd.com\/staging\/9322\/wp-content\/uploads\/2024\/07\/Messenger_creation_9d4bf010-204f-42de-a632-eba73768f494-2.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/kimberlyrd.com\/staging\/9322\/wp-content\/uploads\/2024\/07\/Messenger_creation_9d4bf010-204f-42de-a632-eba73768f494-2.jpeg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"\">My journey into dietetics all started with a love for food.<\/p>\n\n\n\n<p class=\"\">I mean, who doesn&#8217;t like food? It&#8217;s tasty, interesting, and everyone needs nourishment! Food was so fascinating to me, I knew that I wanted to do something with it in my life. Initially, my childhood dream was to become a chef, or some sort of cook\/restaurant worker, but a few crucial things happened in my teenage years. Like many in that age &#8211; I wanted to fit in. I was always the &#8220;bigger&#8221; one of my friends, and with the explosion of the internet and ease of learning about diets and nutrition, I found my way of achieving that.  <\/p>\n\n\n\n<p class=\"\">It seemed easy, pick out &#8220;carbs&#8221;, only eat fruits\/vegetables and protein. No rice, no pasta, no bread, no eating out, no sauces&#8230;and the list went on and on. Did some weight come off? Yes&#8230;but so did many opportunities to spend time with my family, my grandparents, friends and many more. I was lighter, but I was so tired, unhappy, and even ended up hating food. <\/p>\n\n\n\n<p class=\"\">Honestly, I was lucky. It hit me only after sticking to this diet for just over half a year, that I realized I didn&#8217;t want to live this way. I was only a teenager, and I felt like I was missing out on life! I didn&#8217;t want to keep eating bland foods, missing out on birthdays and celebrations, removing all my cultural foods because it was deemed &#8220;unhealthy&#8221; by Western standards at the time. That&#8217;s when I realized how food, is both just food&#8230;but also so much more. <\/p>\n\n\n\n<p class=\"\">After encountering loved ones with nutrition-related illnesses, I only saw the importance of food even more, and how lack of education can lead to so many issues with food, culture, diet, and more. <\/p>\n\n\n\n<p class=\"\">Luckily, with a passion for food and cooking, driven to help others manage and prevent illnesses, and a love for science, I found the career of dietetics&#8230;it all just made sense. <\/p>\n\n\n\n<p class=\"\">Friends have always joked with me about with the way I eat, the way I look at each bite and focus on how it feels and tastes. To me, I think I&#8217;ve found a greater appreciation for food and the impact is has.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/my.practicebetter.io\/#\/66944bcc0548a0572ad11114\/bookings\">Let&#8217;s chat!<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"\">Work with me to find how to incorporate your cultural foods with your health needs!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi! My name is Kim, and I&#8217;m a Registered Dietitian in beautiful British Columbia, Canada! My journey into dietetics all started with a love for food. I mean, who doesn&#8217;t like food? It&#8217;s tasty, interesting, and everyone needs nourishment! Food was so fascinating to me, I knew that I wanted to do something with it [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-72","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Who am I? - Kimberly Lam, RD<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kimberlyrd.com\/who-am-i\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Who am I? - Kimberly Lam, RD\" \/>\n<meta property=\"og:description\" content=\"Hi! 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